What causes breast cysts?

Breast cysts are fluid-filled sacs caused by abnormal growth or blockage of the milk ducts or lobules. They are usually related to hormone fluctuations, genetic factors, environmental factors, and physiological changes.

There are many reasons why breast cysts form. Genetics play a big role, and if there is a history of breast disease in the family, the likelihood of developing the disease increases. Environmental factors should not be ignored, especially exposure to certain harmful chemicals or radiation. Hormone fluctuations are another major cause, especially during periods such as the menstrual cycle, pregnancy, and menopause. Changes in estrogen and progesterone levels in the body can directly affect breast health and cause cysts. Blockage of the milk ducts is another important aspect. This condition may cause damage to the breast tissue due to infection, inflammation, or trauma, resulting in cysts. Fibrocystic breast disease is also one of the common causes of breast cysts. This is a benign, non-cancerous disease that is mainly caused by fibrous and cystic changes in the breast tissue.

Once a breast cyst is diagnosed, treatment depends on the size of the cyst and the symptoms it causes. For small, asymptomatic cysts, no specific treatment is usually needed, and regular monitoring is sufficient. If the cyst is large and causing discomfort, the most common treatments include: aspiration, which uses a fine needle to draw out the fluid inside the cyst, which quickly relieves symptoms; surgical removal, which may be recommended for cysts that recur or cause severe symptoms; and hormone therapy, which regulates hormone levels to reduce the recurrence of cysts.

In addition to medical intervention, adjustments in daily life can also play an auxiliary therapeutic role. It is recommended to maintain a healthy diet and increase fiber intake to help regulate hormone levels, reduce high-fat and high-sugar diets, and avoid stimulating the development of cysts. Maintaining regular exercise can help improve systemic circulation and enhance immunity. Keeping a happy mood and reducing stress are also very important for breast health.

Regardless of whether the cyst causes obvious symptoms, regular self-examination and medical examinations are critical, especially for middle-aged women. Early detection and early treatment are the key to maintaining breast health. If any abnormality or discomfort occurs, you should see a doctor as soon as possible for professional diagnosis and treatment. Through active management and intervention, most breast cysts can be effectively controlled and patients can recover. Whether during treatment or recovery, maintaining a positive attitude and a healthy lifestyle will help improve the condition and improve the overall quality of life.