Who is prone to gallstones and how to treat it?

People who are at high risk of gallstones include those who sit for long periods of time, those who have a high-fat, high-sugar diet for a long time, those who are obese or lose weight too quickly, those with certain chronic diseases, and those with a family history of the disease. Treatment varies depending on the severity of the disease, and usually includes drug dissolution, extracorporeal shock wave lithotripsy, and surgical treatment.

The formation of gallstones is closely related to heredity, external environment and personal physical condition. Genetic factors are one of the important reasons. If there is a history of gallstones in the family, the risk of disease will increase significantly. External environmental factors include long-term unhealthy eating habits, such as high-fat, high-sugar diets, and lack of exercise leading to bile metabolism disorders. Personal factors include obesity, advanced age, and hormonal changes during pregnancy. Certain diseases, such as diabetes or cirrhosis, may also increase the risk of gallstone formation. In special cases, trauma or infection of the gallbladder can also provide conditions for the formation of stones.

The treatment of gallstones requires choosing an appropriate plan based on the actual condition. Drug lithotripsy can be used to dissolve smaller cholesterol stones, such as the use of ursodeoxycholic acid, but the course of treatment is longer. Extracorporeal shock wave lithotripsy can be used to break up small and medium-sized gallstones and help the stones be excreted from the body with bile. For patients with severe or recurrent conditions, laparoscopic cholecystectomy is a common choice. A healthy diet is also helpful for auxiliary treatment, such as eating more foods rich in dietary fiber, such as oats and brown rice, and avoiding high-fat and high-cholesterol foods.

Gallstones may cause severe biliary colic, affect the quality of life, and even lead to complications such as cholecystitis. If you experience severe right upper abdominal pain, nausea and vomiting, you should see a doctor as soon as possible. In daily life, a reasonable diet, moderate exercise, avoiding long periods of sitting, and maintaining liver and gallbladder health are the keys to preventing gallstones. When facing illness, maintaining an optimistic attitude and seeking formal medical help in a timely manner is not only a way to protect your body, but also a responsibility for your health.