Is it impossible to eliminate hemorrhoids?

Hemorrhoids are a problem that many people may experience at some point in their lives, but that doesn't mean they can't be eliminated. Hemorrhoids are essentially swollen veins below the anus or rectum that can cause discomfort and pain. The good news is that with proper treatment and lifestyle changes, it's possible to reduce or even eliminate hemorrhoids.

1. Lifestyle changes: Adjusting your diet is the key to improving hemorrhoids. Increasing your intake of dietary fiber, such as eating more fruits, vegetables, and whole grains, can help soften your stool and reduce pressure during defecation. It is also important to maintain adequate water intake, which helps prevent constipation and thus reduce pressure on the anus.

2. Good bowel habits: Avoid sitting on the toilet for a long time, as this will increase the pressure around the anus. Do not use excessive force when defecating, and try to keep it relaxed and natural. If you feel the urge to defecate, go to the toilet as soon as possible to avoid the cycle of delayed defecation leading to constipation.

3. Moderate exercise: Regular exercise can promote intestinal peristalsis and help prevent constipation. Even a simple walk can help improve hemorrhoid symptoms.

4. Local treatment: For hemorrhoids with mild symptoms, you can try using hemorrhoid cream or sitz bath on the market to relieve discomfort. These methods can help reduce swelling and pain.

5. Medical intervention: If lifestyle changes and topical treatments do not effectively relieve symptoms, it is recommended to consult a doctor. The doctor may recommend surgery or other medical procedures to remove or shrink the hemorrhoidal ball.

Hemorrhoids are not impossible to get rid of. With the right methods and measures, most people can effectively relieve symptoms or even completely eliminate them. The key is to detect the problem early and take appropriate action. For persistent discomfort, it is wise to seek professional medical advice in a timely manner. Maintaining a healthy lifestyle can not only improve hemorrhoids, but also improve your overall health.