It is usually difficult for multiple breast cysts to completely disappear on their own, but some small cysts may shrink or even disappear due to fluctuations in hormone levels or improved body metabolism. However, in most cases, breast cysts need to be scientifically managed through medical means to avoid enlargement or symptoms, so regular checkups and following doctor's advice are key. The formation of multiple breast cysts is closely related to the fluctuation of estrogen levels in women, and is especially common in women of childbearing age or those approaching menopause. The causes may involve hormone imbalance, improper eating habits, excessive psychological stress and even genetic factors. Some small cysts may shrink on their own after the estrogen levels are rebalanced, but if the cyst is too large (such as a diameter of more than 2 cm), has obvious proliferation or is accompanied by pain, you need to be vigilant. The classification of breast cysts includes simple cysts, complex cysts and mixed cysts. The latter has a slightly higher risk of cancer and requires close attention, especially when the cyst is found to be irregular in shape or abnormally calcified. Medical examinations such as ultrasound or puncture biopsy should be carried out as soon as possible to clarify the nature. There are many ways to treat multiple breast cysts. For small cysts without obvious symptoms, doctors may recommend regular checkups without special intervention; if larger cysts affect life, puncture and fluid extraction are often used for treatment, and surgical resection is suitable for cysts that recur repeatedly or are suspected of malignancy. Adjusting eating habits in daily life (such as reducing the intake of high-fat and high-sugar foods, and increasing vegetables and fruits rich in dietary fiber) and exercising appropriately can help stabilize hormone levels and relieve cyst aggravation. For women with high stress, learning emotional management such as meditation or yoga can also indirectly improve breast health. If the cyst is diagnosed as a complex cyst, the doctor may recommend hormone regulation therapy (such as the use of drugs such as tamoxifen); if there are inflammatory symptoms, antibiotic treatment is required. Accurately assessing the nature of the cyst and choosing appropriate treatment methods can better protect women's breast health. Although multiple breast cysts are benign changes in most cases, they should not be ignored. It is recommended that all women maintain a healthy lifestyle and undergo breast ultrasound examinations every year, especially those with a family history of breast cancer or those who often feel breast pain. If you feel suspicious lumps or irregular masses during self-examination of your breasts, you should immediately seek medical advice from a doctor. This is the best way to protect your health. |
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