What are the symptoms of tenosynovitis? For those who use computers or mobile phones for long periods of time every day, this problem may be familiar. Tenosynovitis is an inflammation caused by excessive friction or pressure on the tendons in the wrist or fingers within the tendon sheath. The most common symptom is pain, especially when the hand is used. Many people feel a friction sensation when the wrist or fingers move, and sometimes even hear a slight "clicking" sound. The pain of tenosynovitis is usually concentrated in a specific area of the wrist or finger and may be accompanied by swelling and local warmth. In some cases, the affected finger or thumb may experience limited movement or even weakness when trying to make a fist or grasp an object. For some people, symptoms are worse in the morning when they wake up because resting at night may cause joint stiffness. If you suspect you may have tenosynovitis, it is important to pay attention to changes in symptoms. For example, does the pain increase with increased activity? Are there specific movements that trigger pain? This information can help doctors diagnose and treat more accurately. It is worth mentioning that early intervention for tenosynovitis is very important, and timely rest and appropriate treatment can effectively prevent the condition from worsening. There are some simple ways to help relieve the symptoms of tenosynovitis in your daily life. For example, reduce repetitive motions in your hand, get enough rest, and use a wrist brace to provide support. Ice can help reduce swelling and pain, while warm compresses can help relax muscles and joints. In severe cases, your doctor may recommend anti-inflammatory medications or physical therapy. Although tenosynovitis is not a serious disease, it may affect your daily life and work if it is not taken seriously. Knowing the symptoms of tenosynovitis and taking appropriate measures can help you better manage and prevent this common hand problem. Remember, a healthy lifestyle and good work habits are the key to preventing tenosynovitis. |
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