How to treat tenosynovitis?

Tenosynovitis is a common hand disease that mainly manifests as pain and swelling in the fingers or wrist. Many people may ask, how to treat tenosynovitis? In fact, there are many ways to treat tenosynovitis. The key is to choose the appropriate treatment plan based on the severity of the disease and the specific situation of the individual.

For mild tenosynovitis, conservative treatment is usually recommended. Rest is one of the simplest and most effective ways. Try to reduce hand activities, especially avoid repetitive movements, so that the damaged tendon sheath can get enough rest and recovery. At the same time, ice compress is also a good choice to help reduce local swelling and pain. Applying ice compress several times a day for 15 to 20 minutes each time can effectively relieve symptoms.

If conservative treatments are not effective, your doctor may recommend medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen can help relieve pain and inflammation. Local injections of steroids are also commonly used to treat tenosynovitis, which can quickly relieve symptoms, but they need to be used under the guidance of a doctor.

For patients with severe or long-term tenosynovitis, physical therapy may be a good choice. Professional physical therapists can help improve the mobility of the hand and relieve pain through methods such as manual therapy and ultrasound therapy. In some cases, wearing a brace can also effectively immobilize the hand and prevent further damage.

If there is no improvement after the above treatments, surgery may be a last resort. Surgery is usually minimally invasive and relieves symptoms by cutting the affected tendon sheath to relieve pressure. The recovery period after surgery varies from person to person, but it usually takes several weeks to fully return to normal function.

In daily life, it is equally important to prevent tenosynovitis. Maintaining a good working posture, taking regular breaks, and avoiding repeating the same action for a long time are all effective measures to protect the health of your hands. I hope this information can provide some help and guidance for friends who are troubled by tenosynovitis. Remember, timely medical treatment and scientific treatment are the key to recovery.