What to eat after anal surgery

After perianal surgery, it is very important to adjust your diet. Eating high-fiber foods and drinking enough water can help your bowels flow smoothly and reduce postoperative pain. Surgery often affects normal bowel movements, and dietary adjustments can greatly improve the recovery process.

Your body needs extra nutrients after surgery to help it heal, and fiber can help prevent constipation by increasing bowel movements. Some common high-fiber foods include oats, whole-wheat bread, brown rice, beans, and a variety of fruits and vegetables. It is equally important to drink enough water. If you don't drink enough water, no matter how much fiber you take, it won't work. It's like having oil in your car but it won't start. Drink at least 8 glasses of water a day.

When learning about the ingredients in detail, try to choose low-fat, high-protein foods that are easy to digest, such as fish, chicken, and soy products. Although high-fat foods are delicious, they digest slowly and may increase the burden on the intestines. Taking enough vitamins and minerals can help speed up wound healing. For example, vitamin C in green vegetables is an important component of collagen synthesis. Some people may be intolerant to dairy products, which may cause bloating. It is best to adjust according to personal circumstances.

After surgery, you may experience some loss of appetite. It is recommended to eat small meals frequently and avoid spicy and irritating foods to reduce irritation to the gastrointestinal tract. Pay attention to maintaining a balanced diet and a reasonable combination. If you feel that certain foods are not suitable for you, make adjustments in time. Listen to your body's reactions and keep communicating with your doctor to ensure the best recovery effect. It is wise to follow the doctor's advice when trying a new diet. If there are any abnormalities, you should seek professional help in time.