How to treat gastric cardia relaxation

Gastric cardia relaxation is a common gastrointestinal problem that can lead to acid reflux, which can cause a series of uncomfortable symptoms. In the face of this problem, the key to treatment is to adjust the lifestyle and combine it with necessary medication.

Lifestyle changes are an important step in treating gastric cardia relaxation. In terms of diet, pay attention to eating small meals frequently and avoid consuming too much food at one time. Spicy, greasy and acidic foods may aggravate symptoms, so try to avoid them. Do not lie down immediately after eating, and keep your upper body in an upright position for at least one hour, which can reduce the chance of acid reflux. For those who like to eat a midnight snack before going to bed, it is recommended to eat at least three hours in advance to avoid aggravating symptoms.

Drug treatment is also a common method for patients with gastric cardia relaxation. Doctors may recommend the use of proton pump inhibitors or H2 receptor antagonists to reduce the production of gastric acid and thus relieve symptoms. For patients with more severe symptoms, prokinetic drugs may be needed to enhance the peristaltic function of the esophagus and stomach, help food pass through the esophagus faster, and reduce the occurrence of reflux.

In addition to lifestyle and medication, your doctor may recommend surgery in some cases. This is usually for patients who are not responding to medication or whose symptoms are severely affecting their quality of life. The goal of surgery is to prevent acid reflux by strengthening the function of the cardia. Common surgical procedures include fundoplication, which can effectively improve the function of the cardia.

In daily life, maintaining a good mental state is also an important factor in relieving the symptoms of gastric cardia relaxation. Stress and anxiety may aggravate gastrointestinal discomfort, so learning to relax, exercising moderately, and keeping a happy mood are all beneficial. Yoga, meditation and other relaxation techniques can help relieve tension and improve symptoms.

The treatment of gastric cardia relaxation requires comprehensive consideration of multiple factors such as lifestyle, medication and surgery. Through reasonable adjustments and treatment, most patients can effectively control symptoms and return to normal life. If you or your family members have similar symptoms, it is recommended to consult a doctor in time for professional advice and treatment options.