What are the folk remedies for breast cysts?

Breast cysts are a common breast problem in women, usually caused by hormone fluctuations or other factors, and most are benign. If the breast cyst is confirmed to be benign through examination and there is no serious discomfort, it can be relieved through dietary conditioning, hot compress massage and other methods, but this cannot completely replace professional treatment. Folk remedies can only play an auxiliary role, and it is recommended to carry out health management under the guidance of a doctor.

1). Understand the basic situation of breast cysts

Breast cysts are small cysts formed by fluid retention in the mammary alveolar ducts, which are often related to fluctuations in estrogen levels. They often manifest as a lump in the breast, which may be accompanied by a feeling of distension and pain, especially before menstruation. Cysts are generally divided into single and multiple. In most cases, they are benign and do not pose a direct threat to health. However, if there is pain, the size of the cyst increases, or abnormal signs are found in imaging examinations, you should seek medical attention in time.

2). The auxiliary role of dietary conditioning

Some dietary changes may help relieve the discomfort of breast cysts:

-You can eat foods rich in vitamin E in moderation, such as nuts and avocados, which can help relieve breast pain.

-Eating more fiber-rich fruits and vegetables, such as broccoli, spinach, apples, etc., can help promote estrogen metabolism and reduce breast irritation.

-Avoid high-fat foods, caffeine, alcohol and other stimulants, especially strong tea, coffee and chocolate, as these may aggravate breast tenderness symptoms.

3). Daily self-management methods

-Hot compress: You can apply a warm towel to your breasts for 15-20 minutes every day to help promote blood circulation and relieve swelling and pain.

- Moderate massage: Gently massage around the breast, avoiding direct pressure on the cyst area to improve local circulation. Remember to keep your hands clean during massage.

-Adjust your underwear: Choose a bra with appropriate support to avoid excessive pressure on the breasts and reduce cyst stimulation.

4). Practical application and precautions of folk remedies

Some folk remedies are popular, such as soaking dandelions in water and boiling salvia miltiorrhiza soup, which are said to have the effects of clearing away heat and detoxifying or promoting blood circulation and removing blood stasis. However, due to the individual differences of folk remedies and insufficient scientific basis, these methods cannot cure cysts and are only used as auxiliary measures. You need to be careful when choosing and consult a doctor in advance to avoid adverse reactions.

5). Traditional Chinese medicine conditioning and drug treatment

According to TCM theory, breast cysts are related to liver depression, qi stagnation, and poor blood circulation, which can be treated with Chinese herbal medicines such as Chaihu Shugan San and Xiaoyao San. However, these treatments need to be used in a personalized manner under the guidance of a TCM physician. For larger cysts or those with obvious symptoms, modern medicine's puncture and fluid extraction, hormone-regulating drugs, and surgical resection are more reliable methods.

The treatment of breast cysts requires scientific and standardized methods. Folk remedies can only be used as auxiliary means, and cannot be treated with a single method. If the cyst continues to grow or is accompanied by abnormal symptoms, you should seek medical attention immediately and follow the doctor's advice for treatment. Developing a healthy lifestyle and regular breast examinations are important guarantees for maintaining breast health.