What to do if direct bilirubin is high

High direct bilirubin may be a question many people encounter during a physical examination. An increase in this indicator usually means that there may be some abnormality in the liver or biliary system. We need to understand what direct bilirubin is. It is a form of bilirubin that is mainly processed by the liver. If direct bilirubin is elevated, it usually indicates that there may be a problem with the liver's ability to process bilirubin.

When faced with high direct bilirubin, the first step is to find out the cause. Common causes include hepatitis, cirrhosis, bile duct obstruction, etc. Through detailed medical examinations, such as blood tests, ultrasound or CT scans, doctors can help determine the specific cause. Only after understanding the cause can the right medicine be prescribed.

In daily life, improving diet and lifestyle habits can also help control bilirubin levels. For example, eating more foods rich in vitamins C and E, these antioxidants can help protect liver function. Moderate exercise can also promote metabolism and improve the body's self-repair ability. However, excessive exercise may put a burden on the liver, so it is better to exercise in moderation.

Psychological stress is also an important factor affecting liver health. Long-term stress may lead to liver dysfunction. Learning to regulate emotions and maintain a good mental state is essential for liver health. You can try to reduce stress through meditation, yoga or other relaxation techniques.

Maintaining regular physical examinations is an important measure to prevent and monitor direct bilirubin levels. Through regular examinations, abnormalities can be detected in time to avoid developing into more serious health problems. Remember to follow your doctor's advice and arrange your physical examination time reasonably to ensure your good health. If you find abnormal bilirubin levels, be sure to seek medical attention in time and do not delay. Many problems with elevated bilirubin can be improved through scientific diagnosis and treatment.