What to eat after gallstone surgery? What are protein foods?

After gallstone surgery, if you want to recover quickly, you can consume more high-protein, low-fat, easily digestible foods. Protein foods such as fish, eggs, lean meat, and tofu are good choices. At the same time, you should also pay attention to a balanced diet and avoid irritating or greasy foods.

After cholecystectomy, the body's ability to digest fat will decrease, so it is recommended to eat small meals frequently and avoid excessive intake of high-fat foods. At the same time, protein is the key to physical recovery. You can choose from the following categories: 1) Fish, such as sea bass and cod. These fish are rich in high-quality protein, low in fat and easy to digest; 2) Poultry meat, such as chicken breast and skinless chicken. These foods are rich in protein, low in fat and suitable for postoperative conditioning; 3) Plant protein, such as tofu and soy milk. These plant proteins are rich in amino acids and are easy to absorb. After surgery, you can take in a moderate amount of fresh fruits and vegetables to supplement vitamin C, cellulose, etc. to help the digestive system recover, but you need to avoid hard or gas-producing foods such as cauliflower and onions.

In the postoperative diet, in addition to consuming more protein, you also need to pay attention to the way the diet is prepared. It is recommended to choose low-oil, light cooking methods such as steaming, boiling, and stewing, and avoid frying or spicy condiments that irritate the gastrointestinal tract. At the same time, pay attention to eating small meals frequently to reduce the burden on the digestive system. In the early postoperative period, you can consume liquid or semi-liquid foods in moderation, such as rice soup and lean meat soup, and gradually transition to solid foods. Remember to maintain adequate water intake to promote metabolism and recovery. If symptoms such as indigestion and abdominal pain occur, you need to consult a doctor in time to adjust your diet or treatment plan.