Can't drink soy milk if you have breast cyst?

Patients with breast cysts can drink soy milk in moderation.

Breast cysts are a common breast problem in women, usually manifested by hard, swollen or painful breasts. Many patients are concerned about the impact of diet on breast cysts, especially soy milk, a common drink that contains soy isoflavones, which are believed to affect hormone levels.

In fact, most studies suggest that moderate intake of soy milk does not have a significant negative impact on breast cysts. Soy isoflavones are a type of phytoestrogen, but their activity is much lower than that of estrogen in the human body. Moderate intake of soy products can balance hormone levels in the body and have certain health benefits. Soy products are also rich in protein, fiber and multiple vitamins, which are helpful for women's overall health.

Daily diet should be diversified. Patients with breast cysts can drink soy milk in moderation, but they should also pay attention to other healthy foods to maintain a balanced diet. At the same time, reducing the intake of high-fat, high-sugar and high-salt foods and eating more fruits, vegetables and whole grains can help reduce the chance of breast cysts and improve overall health.

Patients with breast cysts are advised to have regular health checks and pay attention to their health. If there are other concerns or symptoms worsen, it would be safer to consult a professional medical person. A reasonable diet and healthy lifestyle are crucial to relieve the symptoms of breast cysts.