Treatment of myofasciitis syndrome

Treatments for myofasciitis syndrome include medication, physical therapy, and lifestyle adjustments, and appropriate treatments should be selected based on the condition. Early intervention and comprehensive management can usually effectively relieve symptoms and prevent recurrence.

1. Drug treatment

Common medications for relieving pain and inflammation in myofasciitis syndrome include nonsteroidal anti-inflammatory drugs such as ibuprofen and diclofenac, muscle relaxants such as baclofen, and local anesthetics such as lidocaine injections. Mild patients can relieve symptoms by taking oral nonsteroidal anti-inflammatory drugs, and severe patients can try local drug injections. Supplements such as vitamin D or magnesium can help relieve muscle tension, but you need to consult a doctor to ensure safety and applicability.

2. Physical therapy

Physical therapy is an important part of the treatment for patients with myofasciitis syndrome. Treatment techniques that target trigger points include massage therapy such as deep tissue massage, dry needling to stimulate trigger points, and ultrasound or electrical stimulation therapy. These methods can effectively relax the affected muscles and reduce inflammation and pain. Patients can also perform stretching or strengthening exercises under professional guidance to improve muscle function and posture and reduce the likelihood of recurrence.

3. Lifestyle Adjustment

In order to avoid recurring myofasciitis syndrome, lifestyle adjustments are crucial. Correcting incorrect postures such as excessive bending or bowing is particularly important to reduce muscle burden. You can improve your work environment by adjusting the height of your desk and chair or increasing the time you spend standing at work. In addition, regular moderate exercise such as swimming and yoga can help relax muscles and prevent stiffness. Getting enough sleep and managing stress can also help alleviate symptoms.

Although myofasciitis syndrome is not a serious disease, if symptoms persist or worsen, you need to seek medical attention immediately. A comprehensive treatment with multiple methods combined with good living habits can help you recover more effectively and reduce the recurrence of symptoms.