Symptoms of low back bone hyperplasia can be relieved through medication, physical therapy and lifestyle adjustments. Treatments include nonsteroidal anti-inflammatory drugs, calcium supplements, moderate exercise, etc. In severe cases, surgical intervention should be considered. 1. Drug treatment is a common way to relieve the symptoms of low back bone hyperplasia. Nonsteroidal anti-inflammatory drugs such as ibuprofen and diclofenac sodium can effectively relieve pain and inflammation. Calcium and vitamin D supplements can help enhance bone health and prevent further bone degeneration. Traditional Chinese medicine such as bone drynaria and eucommia can also help improve symptoms, but they must be used under the guidance of a doctor. 2. Physical therapy is an important means to improve the bone hyperplasia of the waist and back. Hot compress can promote local blood circulation and relieve muscle tension. Acupuncture can help relieve pain and improve local function by stimulating acupoints. Tuina massage can relax muscles and relieve stiffness, but it needs to be performed by professionals. 3. Lifestyle adjustment is crucial to the management of low back bone hyperplasia. Moderate exercise such as swimming and yoga can strengthen the muscles of the low back and improve joint flexibility. Maintaining a good sitting and standing posture and avoiding staying in the same posture for a long time can help reduce the burden on the lumbar spine. Controlling weight and reducing the pressure on the lumbar spine are also important measures to prevent symptoms from worsening. 4. Surgical treatment is suitable for patients with severe symptoms and conservative treatment is ineffective. Transforaminal endoscopic surgery removes bone hyperplasia in a minimally invasive way to relieve nerve compression. Vertebral fusion stabilizes the spinal structure by fixing adjacent vertebrae. Artificial disc replacement can restore the normal function of the intervertebral disc and improve mobility. The treatment of lumbar and back bone hyperplasia requires a personalized plan based on the patient's specific situation. Early intervention and comprehensive treatment can effectively relieve symptoms and improve the quality of life. Regular review and adjustment of treatment plans can help control the progression of the disease in the long term. Maintaining good living habits and a positive attitude are of great significance to the recovery of the disease and the prevention of recurrence. |
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