How to treat bone spurs on hands?

Bone spurs on the hands can be treated conservatively and surgically to relieve symptoms, including medication, physical therapy, and surgical intervention. Bone spurs are usually caused by joint degeneration or long-term wear and tear, and the treatment method should be selected according to the severity of the condition.

1. Medication: Medication is a common method to relieve pain and inflammation of bone spurs. Nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin can effectively reduce pain and swelling. For patients with more severe symptoms, doctors may recommend local injections of corticosteroids to quickly relieve inflammation. Supplements such as glucosamine sulfate and chondroitin help repair joint cartilage and slow the progression of the disease.

2. Physical therapy: Physical therapy is an important means to improve joint function. Hot and cold compresses can be used alternately. Hot compresses promote blood circulation, while cold compresses reduce swelling. Ultrasound therapy and electrotherapy can relieve pain by stimulating tissue repair. Moderate exercise such as swimming, cycling and yoga can strengthen the muscles around the joints and reduce the burden on the joints, but strenuous exercise should be avoided.

3. Surgical treatment: For patients who are ineffective with conservative treatment or have severe symptoms, surgery may be a necessary option. Arthroscopic surgery removes bone spurs and repairs damaged tissues in a minimally invasive manner. Joint replacement is suitable for patients with severe joint degeneration, and artificial joints are used to replace damaged joints. Osteotomy adjusts the bone structure, improves the distribution of joint force, and relieves pain.

4. Adjust your lifestyle: Some adjustments in your daily life can help prevent and relieve bone spurs. Maintaining a healthy weight can reduce joint pressure, avoid staying in the same position for a long time, and move your joints regularly. Eating more foods rich in calcium and vitamin D, such as milk, fish, and green leafy vegetables, can help maintain bone health.

The treatment of bone spurs on the hands requires choosing the appropriate method according to individual conditions. Early intervention and comprehensive treatment can effectively relieve symptoms and improve the quality of life. If symptoms persist or worsen, it is recommended to seek medical attention in time and receive professional diagnosis and treatment.