Can men with breast hyperplasia eat peanuts?

Male breast hyperplasia can eat peanuts in moderation, but peanuts cannot improve the condition. Treatment and management of physical conditions are required according to doctor's advice.

Male breast hyperplasia refers to the abnormal proliferation of breast tissue, which is mostly related to the imbalance of estrogen and androgen ratio in the body. Common causes may include endocrine disorders, drug side effects, obesity or chronic diseases. At this time, dietary conditioning is only an auxiliary part. What is more important is to find out the cause and treat it in a targeted manner.

Peanuts are a high-nutrition food rich in vitamin E, unsaturated fatty acids and antioxidants. Moderate consumption is good for health. However, peanuts have a high fat content. Excessive intake may increase calories and lead to weight gain, and obesity can have a negative impact on hormone balance, so it is important to control intake. Some studies have mentioned that phytoestrogens (such as soy isoflavones) may have an impact on breast health, but the phytoestrogens content in peanuts is low and basically will not cause hormone imbalance.

In terms of diet, it is recommended to balance nutritional intake, avoid high-fat and high-sugar diets, and eat more fruits and vegetables rich in vitamins and minerals; moderate exercise helps maintain a healthy weight. If symptoms such as obvious swelling, pain, and abnormal lumps in the breast area occur, consult a doctor as soon as possible to rule out other causes and develop an appropriate intervention plan.