What to avoid after breast surgery

After breast surgery, you need to avoid spicy and irritating foods, high-fat and high-sugar foods, and alcoholic beverages to promote wound healing and physical recovery, while avoiding the risk of recurrence or infection. In the postoperative diet, you should choose a light diet rich in protein and dietary fiber, and pay special attention to supplementing necessary vitamins and minerals.

1) Avoid spicy food

After surgery, as the wound is in the healing period, avoid eating spicy foods such as chili peppers and peppers. These foods may cause gastrointestinal discomfort or irritate the blood vessels around the wound after surgery, leading to an increased risk of inflammation. At the same time, coffee, strong tea, etc. may also stimulate the nervous system, so they need to be minimized after surgery. When choosing a diet, choose light foods, such as steamed vegetables and porridge, which can help digestion after surgery and reduce the burden on the body.

2) Limit high-fat and high-sugar diets

High-fat and high-sugar foods can easily lead to obesity or elevated blood lipids. For patients after breast surgery, they may affect hormone levels in the body, prolong the recovery period, and increase the risk of breast disease recurrence. For example, high-calorie foods such as cream cakes, fried chicken, and sweet drinks should be eaten less. After surgery, choose foods rich in high-quality fats, such as salmon and walnuts, which can not only meet nutritional needs but also help with health recovery.

3) Avoid drinking alcoholic beverages

Alcohol will affect the immune system after entering the human body. It may also cause abnormalities in the breast endocrine system and delay wound healing. Therefore, alcoholic beverages should be avoided as much as possible after surgery. For example, red wine, beer, and strong liquor should be avoided. It is recommended to choose drinks based on warm water or mild teas such as chamomile tea instead to stimulate better metabolism.

4) Recommended diet after surgery

On the basis of ensuring a light diet, you can give priority to foods containing high-quality protein, such as chicken, fish, tofu, etc., to help repair tissues. At the same time, foods rich in vitamin C, such as citrus and kiwi, can help promote the production of collagen and speed up wound healing. Drinking a small bowl of bone soup or milk every day to supplement calcium is also an important part of postoperative nutrition.

Postoperative dietary adjustments not only affect physical recovery, but also play an important role in preventing recurrence of the disease. Patients should strictly follow the doctor's instructions, arrange their diet reasonably, reduce spicy and greasy foods, eat more light and healthy meals, and pay attention to nutritional supplements such as protein and vitamins. If indigestion or wound abnormalities occur, you should communicate with a professional doctor in time for adjustments.