Breast fibroids can not eat

Patients with breast fibroids do not need to completely avoid certain foods, but they need to pay attention to dietary adjustments and avoid consuming foods that may stimulate estrogen secretion. Breast fibroids are a common benign breast disease that is closely related to estrogen levels. In terms of diet, you should reduce the intake of high-fat and high-sugar foods and avoid excessive intake of foods containing hormones.

1. Diet adjustment

Patients with breast fibroids should avoid excessive intake of high-fat, high-sugar foods, such as fried foods, desserts, and sugary drinks. These foods may cause fat accumulation in the body, affect hormone metabolism, and then stimulate breast tissue. It is recommended to eat more fiber-rich foods, such as whole grains, vegetables, and fruits, which help regulate hormone levels in the body. Reduce red meat intake and choose high-quality protein sources such as fish and beans.

2. Avoid hormone-containing foods

Some foods may contain exogenous hormones or hormone analogs, such as certain health products, royal jelly, placenta products, etc. These foods may interfere with the hormone balance in the body and aggravate the symptoms of breast fibroids. It is recommended to choose natural, additive-free foods and avoid taking health products of unknown origin.

3. Control your caffeine intake

Foods containing caffeine, such as coffee, strong tea, and chocolate, may irritate breast tissue and increase discomfort. Patients with breast fibroids should reduce their intake of such foods, especially before and after menstruation, to avoid aggravating breast pain.

4. Increase the intake of antioxidant foods

Foods rich in vitamin C, vitamin E and selenium, such as citrus fruits, nuts, dark green vegetables, etc., can help reduce the damage of free radicals in the body to breast tissue and reduce the risk of breast diseases.

Patients with breast fibroids do not need to be overly nervous, but they need to control the disease through reasonable diet adjustment. Regular physical examinations and maintaining good living habits and mentality are equally important. If you feel uncomfortable or the symptoms worsen, you should seek medical attention and receive professional treatment in time.