What causes breast cysts?

The formation of breast cysts is usually related to hormone level fluctuations, genetic factors and lifestyle, and may also be caused by local trauma or other breast diseases. In most cases, they are benign lesions, but they need to be treated according to the specific situation.

Fluctuations in hormone levels are the main cause of breast cysts, especially when estrogen levels are too high or progesterone is insufficient, which can cause fluid to accumulate in the small alveoli of the breast and form cysts. Genetic factors should not be ignored either. If there is a family history of breast disease, the risk of disease will increase. Environmental factors such as long-term high-fat and high-sugar diets, staying up late, or excessive mental stress can also interfere with endocrine function and cause cysts. Local breast trauma or repeated inflammatory stimulation, as well as pathological changes such as breast hyperplasia, may also further develop into cystic lesions.

Fluctuations in hormone levels are the main cause of breast cysts, especially when estrogen levels are too high or progesterone is insufficient, which can cause fluid to accumulate in the small alveoli of the breast and form cysts. Genetic factors should not be ignored either. If there is a family history of breast disease, the risk of disease will increase. Environmental factors such as long-term high-fat and high-sugar diets, staying up late, or excessive mental stress can also interfere with endocrine function and cause cysts. Local breast trauma or repeated inflammatory stimulation, as well as pathological changes such as breast hyperplasia, may also further develop into cystic lesions.

Prevention and management of breast cysts mainly include adjusting lifestyle and regular check-ups. Reduce high-fat foods in the diet and consume more fiber-rich fruits and vegetables and foods rich in vitamin E, such as nuts and olive oil. Appropriate exercise, such as yoga or walking, can help relieve mental stress and balance endocrine. For those who already have cysts, regular breast ultrasound examinations are very important. If the cyst is found to be rapidly enlarging or accompanied by pain, seek medical attention in time. Puncture drainage, hormone regulation or surgical resection may be required. Following the doctor's advice can effectively reduce health risks.