Bilateral breast cysts are usually benign lesions and do not require specific treatment in most cases, but regular examinations are needed to monitor changes. Breast cysts are sac-like structures formed by the accumulation of fluid in the milk ducts. They are common in women, especially between the ages of 30 and 50. They generally vary in size and can exist alone or in groups. They often fluctuate around the menstrual cycle due to hormones. They may feel soft or firm to the touch and are sometimes slightly painful, especially when the cyst is large. Breast cysts that do not cause significant discomfort or symptoms can usually be effectively managed through good lifestyle habits and regular breast ultrasound examinations. In some cases, your doctor may recommend observation rather than immediate intervention such as surgery. If the cyst is large, causes significant pain, or significantly affects your quality of life, your doctor may relieve symptoms by draining the fluid in the cyst. This fluid is generally transparent or slightly yellow, and the cyst often shrinks naturally after extraction. In daily life, it is recommended to maintain a healthy diet, avoid high-fat foods and caffeine intake, and pay attention to moderate exercise to help maintain endocrine balance. If you find that the breast cyst grows rapidly in a short period of time, accompanied by persistent pain, irregular shape or a lump in the armpit, you should go to the hospital as soon as possible for further examination to rule out other potential health problems. |
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