What are the symptoms of costochondritis in women?

Symptoms of costochondritis in women are mainly chest pain, especially pain where the ribs connect to the sternum, which may be accompanied by swelling and tenderness. Treatment can relieve symptoms through medication, physical therapy and lifestyle adjustments.

1. Pain

The most common symptom of costochondritis is chest pain, usually where the ribs meet the breastbone. The pain may be constant or intermittent and worsen with activity, especially with deep breathing, coughing, or sneezing. The pain may radiate to the back or shoulders and can be easily mistaken for a heart problem.

2. Swelling and tenderness

Some people experience localized swelling in the painful area that is tender to the touch. The swelling may be accompanied by redness or warmth, but there are usually no obvious signs of redness or infection.

3. Limited activity

Because of the pain and discomfort, patients may feel that their chest movements are limited, especially when doing arm exercises or taking deep breaths. This symptom may affect daily activities such as dressing and lifting heavy objects.

4. Treatment and relief methods

Drug treatment: Nonsteroidal anti-inflammatory drugs such as ibuprofen and naproxen can relieve pain and inflammation; topical medications such as diclofenac gel can also relieve local discomfort.

Physical therapy: Applying heat or cold can relieve pain; gentle chest stretches and breathing exercises can help improve range of motion.

Lifestyle adjustments: Avoid strenuous exercise or overuse of chest muscles; maintain good posture to reduce chest pressure.

Although the symptoms of costochondritis in women are not life-threatening, they may affect the quality of life. If the pain persists or worsens, it is recommended to seek medical attention in time to rule out the possibility of other serious diseases. Most patients can effectively relieve their symptoms through reasonable treatment and lifestyle adjustments.