What should not be eaten when having breast cysts?

Patients with breast cysts need to be careful about their diet and avoid foods that may make the condition worse or cause discomfort. Breast cysts are a common, benign change involving small sacs of fluid that collect in breast tissue. However, many people may have their symptoms aggravated by poor eating habits.

Caffeinated drinks such as coffee, tea and chocolate may have adverse effects on patients with breast cysts. Although there is no absolute scientific conclusion, some studies and clinical observations have found that caffeine intake may aggravate breast discomfort in some people. High-fat foods are also worth noting, because excessive fat can increase estrogen levels in the body, thereby affecting breast tissue. It is reasonable to reduce the intake of fried foods, cream products and animal fats.

Caffeinated drinks such as coffee, tea and chocolate may have adverse effects on patients with breast cysts. Although there is no absolute scientific conclusion, some studies and clinical observations have found that caffeine intake may aggravate breast discomfort in some people. High-fat foods are also worth noting, because excessive fat can increase estrogen levels in the body, thereby affecting breast tissue. It is reasonable to reduce the intake of fried foods, cream products and animal fats.

Increasing the intake of fiber-rich foods, such as whole grains, fruits, and vegetables, can help promote body metabolism and hormone balance, which may be beneficial to breast health. At the same time, consuming more foods rich in omega-3 fatty acids, such as salmon and flax seeds, can help reduce inflammation. Regular physical examinations and maintaining good living habits are also important preventive measures. If breast cysts cause severe discomfort or other abnormal symptoms, you should seek medical attention in time.