Although most breast cysts are benign lesions, for the sake of your health, it is recommended to seek medical attention in time to clarify the specific condition. Breast cysts are a common problem that is often related to fluctuations in hormone levels, emotional stress, and lifestyle habits. Diet and daily conditioning play a role in relieving symptoms, and drinking some tea that helps regulate emotions and endocrine can play an auxiliary role. Jasmine tea can help relieve stress and mood swings because of its effect of soothing the liver and relieving depression, which is beneficial to the common stress symptoms associated with breast cysts; rose tea is also suitable, which can both soothe the liver and regulate qi and help regulate endocrine; chrysanthemum tea can clear away heat and reduce internal heat, which is very suitable for those with heavy internal heat. While adjusting your diet, you can also adopt a healthy lifestyle, such as maintaining a regular work and rest schedule and avoiding staying up late. If the cyst becomes painful, enlarged, or has other abnormal symptoms, you should seek medical attention as soon as possible and do not rely solely on drinking tea for conditioning; you should also avoid excessive anxiety, engage in more physical activities, and develop a balanced diet habit. |
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