What is a breast cyst?

Breast cyst is a common benign breast lesion, usually a cystic structure formed by fluid accumulation due to occlusion of the breast lobule gland or duct. In most cases, this lesion will not cause serious problems, but it needs to be judged based on the specific circumstances.

The breast tissue includes structures such as mammary glands, lobules, ducts and fat. Cysts are sac-like structures formed by the accumulation of fluid in the glands or ducts due to local changes in the breast tissue. It may exist alone or multiple at the same time, ranging in size from a few millimeters to a few centimeters. Breast cysts fluctuate mainly before and after a woman's menstrual cycle, and may increase in size or become sensitive due to changes in hormone levels.

Breast cysts are usually divided into simple cysts and complex cysts. Simple cysts are the most common type, most of which are painless or only slightly uncomfortable. They are smooth, soft, and even movable lumps when palpated. Complex cysts may be mixed with tissue fragments or calcifications in the fluid, and the echo characteristics are different when displayed on B-ultrasound. Further examination may be required to clarify the nature. Breast cysts are affected by female hormone fluctuations, so women of childbearing age are particularly prone to this problem.

Effective ways to relieve discomfort in daily life include eating a light diet, reducing the intake of high-fat and high-sugar foods, and appropriately increasing the intake of fruits and vegetables rich in dietary fiber. Avoiding excessive caffeine and alcohol intake may also help relieve breast sensitivity. If the cyst is large or abnormally proliferating, it should be examined in time. If necessary, fine needle aspiration technology can be used to relieve pressure or determine the nature. Regular breast self-examination and choosing a fixed time every month to observe whether the breasts have any changes in touch can also help detect early abnormalities.

If you notice that breast cysts are accompanied by obvious pain, rapid enlargement or other uncomfortable symptoms, it is recommended to consult a professional doctor as soon as possible to make a clear diagnosis and develop a treatment plan. While maintaining good living habits, regular breast examinations and paying attention to your own health status can better prevent or discover potential risk factors.