Why can't you eat bird's nest if you have breast cysts?

Patients with breast cysts may need to be extra careful about foods containing hormone-like substances. Although bird's nest does not directly cause breast cysts to worsen, due to its nourishing properties, some people may worry that the estrogen-like substances in it will affect the condition. Breast cysts are a common benign breast disease, usually caused by the accumulation of fluid caused by fluctuations in hormone levels in the body, thus forming cysts. Concerns about the impact of diet mainly stem from the fact that certain foods may affect the balance of hormones in the body.

Bird's nest is a traditional nourishing food, widely accepted for its immune-regulating and beauty-enhancing effects. However, studies have shown that the ingredients in bird's nest do not contain significant estrogenic activity, and compared with many red meats or beans, bird's nest has a relatively weak effect on the endocrine system. However, in the care of breast cysts, it is still necessary to avoid eating foods that contain high estrogen or can affect hormone metabolism, so as not to cause psychological stress and excessive worry.

Bird's nest is a traditional nourishing food, widely accepted for its immune-regulating and beauty-enhancing effects. However, studies have shown that the ingredients in bird's nest do not contain significant estrogenic activity, and compared with many red meats or beans, bird's nest has a relatively weak effect on the endocrine system. However, in the care of breast cysts, it is still necessary to avoid eating foods that contain high estrogen or can affect hormone metabolism, so as not to cause psychological stress and excessive worry.

Patients with breast cysts are advised to eat a balanced diet, moderate intake of grains, fruits and vegetables rich in vitamins and fiber, and maintain good living habits. At the same time, moderate exercise and regular physical examinations to monitor changes in cysts are also necessary. If such patients have any concerns about their diet or symptoms, they should consult a doctor in time to ensure the suitability and safety of their diet.