Causes and hazards of breast cysts

Breast cysts are cystic lesions in female breast tissue, mainly caused by fluctuations in hormone levels in the body. They generally manifest as local lumps in the breast, accompanied by a feeling of distension and pain. The causes of its formation can be attributed to genetic factors, environmental and lifestyle influences, hormone level fluctuations and pathological diseases. It is a relatively common benign disease. Some breast cysts may be accompanied by breast hyperplasia or other pathological changes, affecting women's health. If a breast cyst is found, it is recommended to seek medical attention in time and choose appropriate examinations and treatment methods according to the doctor's advice, such as drug control, diet conditioning, and surgical removal if necessary.

1. Genetic factors

The occurrence of breast cysts may be related to genetic background. Some women have a higher chance of developing breast diseases, especially breast hyperplasia or breast cysts, because their maternal relatives have breast diseases. This may be genetically related to the sensitivity of breast tissue to hormones. If there is a family history of breast cysts, it is recommended to do regular breast ultrasound screening and pay attention to diet and health care in daily life.

2. Fluctuating hormone levels

Female breasts are particularly susceptible to changes in hormone levels in the body. Imbalances in estrogen and progesterone are an important cause of breast cysts. Most breast cysts may change during the menstrual cycle, especially during the luteal phase, when distension and pain are more pronounced. Some women are more likely to develop breast cysts due to endocrine disorders caused by long-term stress, lack of sleep, or an unbalanced diet. By maintaining a regular lifestyle and properly supplementing foods rich in vitamin E and unsaturated fatty acids, such as nuts and deep-sea fish, hormone imbalances can be improved.

3. Environmental and lifestyle factors

Environmental pollution, bad eating habits (high-fat, high-sugar diet), sedentary and lack of exercise and other unhealthy lifestyles are also important causes of breast cysts. In particular, lifestyle habits such as smoking and excessive drinking will aggravate the oxidative stress response in the body and cause potential damage to breast tissue. Ways to improve this factor include quitting smoking and limiting alcohol, exercising for more than 30 minutes a day, reducing the intake of high-calorie, high-fat foods, and eating more foods rich in dietary fiber, such as oats, vegetables and fruits.

4. Pathological diseases

Breast cysts may also coexist with other breast diseases, such as breast hyperplasia and breast tumors. If the number of cysts is large or large, it may affect the normal tissue structure, causing breast pain and pressure, and even increase the risk of breast cancer. This type of pathological disease requires special attention. It is recommended to make a clear diagnosis under the guidance of a professional doctor and conduct necessary imaging examinations and puncture biopsies.

Treatment of breast cysts

1. Drug control: For mild cysts, drugs (such as vitamin E and non-steroidal anti-inflammatory drugs) should be used to relieve symptoms and improve the health of breast tissue.

1. Dietary adjustment: Take appropriate amounts of selenium-rich foods (such as garlic and seaweed) and supplement with probiotics to improve intestinal health and help regulate estrogen metabolism.

1. Surgical treatment: For cysts that are large in size, accompanied by abnormal calcification or rapid growth, surgical removal is required under the advice of a doctor to eliminate the risk of malignancy.

The harm of breast cysts to the body varies from person to person, and most of them are benign lesions. However, if they are not treated in time or there is a risk of malignant transformation, it may endanger breast health. In order to reduce the trouble of breast cysts, women need to maintain a good work and rest schedule, a balanced diet, and avoid excessive emotional fluctuations. If abnormalities are found, they should actively seek professional diagnosis and treatment to fully protect breast health.