Breast cysts and breast nodules are two different conditions, and their definitions and characteristics need to be clearly distinguished. Breast health issues cannot be ignored, and if there are any abnormalities, it is recommended to consult a doctor as soon as possible. Breast cysts are cystic structures containing fluid in the breast, which are usually benign changes. They may be caused by factors such as hormone fluctuations in the body and excessive glandular secretions. They feel like soft little water sacs and may sometimes feel swollen and painful. Breast nodules are solid or mixed abnormal tissues that appear in the breast and are generally hard to the touch. Some breast nodules are benign hyperplasia, but they may also be manifestations of other more serious diseases. For breast cysts and benign nodules, regular observation and a proper diet can help with health management. If there is rapid enlargement, increased pain, or breast nodules that persist, you should go to the hospital for an ultrasound or other imaging examination to determine the nature and provide necessary treatment. Keeping your emotions stable and avoiding excessive stress can also help with breast health. In daily life, you may wish to adjust your diet, such as reducing the intake of high-fat foods and eating more fruits and vegetables rich in fiber. In addition, insisting on monthly breast self-examination can detect abnormalities as early as possible. Wearing comfortable and supportive underwear on a daily basis can reduce the chance of the breast being squeezed by the outside world, which is also a way to protect the breast. Maintaining a healthy lifestyle is an important means of preventing breast diseases. If you have any questions, please consult a professional doctor as soon as possible. |
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