Who is prone to gallstones?

The formation of gallstones may be closely related to genetic factors, eating habits, lifestyle and certain diseases. The genetic factors of gallstones cannot be ignored. People with a family history of gallstones, especially mothers or sisters with the disease, have an increased risk of developing the disease. Compared with people of normal weight, obese people have a higher risk of gallstones due to higher cholesterol levels in their bodies. Women are more likely to form gallstones due to higher levels of estrogen in their bodies, especially pregnant and menopausal women need to pay special attention. A diet high in fat, high cholesterol and low in fiber will stimulate the bile to secrete too much cholesterol, which can easily lead to the formation of gallstones. Diabetics, patients with cirrhosis and people who use hormone drugs for a long time are other higher-risk groups.

Preventive measures focus on lifestyle adjustments and changes in diet. Maintaining a moderate weight and gradually losing weight can effectively reduce the risk of gallstones, but rapid weight loss is not recommended because it will increase the burden on the gallbladder and stimulate the formation of gallstones. In terms of diet, eating more fiber-rich foods such as fruits, vegetables and whole grains, and reducing fat and cholesterol intake can help reduce the risk of gallstones. Moderate physical activity can also promote the flow of bile, which helps reduce the risk of disease.

Preventive measures focus on lifestyle adjustments and changes in diet. Maintaining a moderate weight and gradually losing weight can effectively reduce the risk of gallstones, but rapid weight loss is not recommended because it will increase the burden on the gallbladder and stimulate the formation of gallstones. In terms of diet, eating more fiber-rich foods such as fruits, vegetables and whole grains, and reducing fat and cholesterol intake can help reduce the risk of gallstones. Moderate physical activity can also promote the flow of bile, which helps reduce the risk of disease.

When you realize that you are at high risk of gallstones, regular physical examinations are particularly important, especially ultrasound examinations, which can detect gallstones early and take appropriate measures. It is especially necessary to seek medical attention in time if you experience upper abdominal pain or digestive discomfort, because gallstones may cause complications such as cholecystitis or bile duct obstruction. With the professional guidance of a doctor, patients can choose appropriate treatment methods, such as drug lithotripsy, extracorporeal shock wave lithotripsy, or endoscopic lithotripsy.