Why do you get gallstones?

The formation of gallstones is closely related to genetic, environmental and physiological factors. Gallstones are a disease in which solid particles form in the gallbladder or bile duct, and the causes of their occurrence can be divided into many aspects. Genetic factors play an important role in the formation of gallstones. If there is a history of gallstones in the family, the individual's likelihood of developing the disease will increase. Among environmental factors, eating habits are one of the important influences. High calorie, high cholesterol and low fiber intake may lead to changes in bile composition and increase the risk of stones. In terms of physiological factors, obesity and rapid weight loss are also causes of gallstones. These conditions can lead to unstable bile composition. Certain diseases such as diabetes and liver disease also contribute to the occurrence of gallstones.

In daily life, developing healthy eating habits and maintaining a reasonable weight are important measures to prevent gallstones. Dietary fiber intake should be increased, especially fiber from fruits, vegetables and whole grains, which helps regulate bile composition. Maintaining a moderate weight and avoiding rapid weight loss are also effective preventive measures. Gradual weight loss can avoid abnormal bile secretion. Regular physical examinations are particularly important, especially for patients with diabetes or liver disease, who should monitor the health of their gallbladder in a timely manner. For women, especially pregnant women, timely understanding of changes in cholesterol and estrogen levels in the body can also prevent the formation of gallstones in advance.

In daily life, developing healthy eating habits and maintaining a reasonable weight are important measures to prevent gallstones. Dietary fiber intake should be increased, especially fiber from fruits, vegetables and whole grains, which helps regulate bile composition. Maintaining a moderate weight and avoiding rapid weight loss are also effective preventive measures. Gradual weight loss can avoid abnormal bile secretion. Regular physical examinations are particularly important, especially for patients with diabetes or liver disease, who should monitor the health of their gallbladder in a timely manner. For women, especially pregnant women, timely understanding of changes in cholesterol and estrogen levels in the body can also prevent the formation of gallstones in advance.

In terms of medical treatment, if symptoms or complications such as bile duct obstruction are shown, treatment measures need to be taken. Among them, drugs such as ursodeoxycholic acid can be used to dissolve cholesterol stones; ultrasound to break up stones may be one of the non-invasive options; and laparoscopic cholecystectomy is the most common surgical treatment. However, prevention is always better than cure, and timely adjustment of lifestyle and eating habits is the key to reducing the risk of gallstones.