What causes kidney stones in women?

If the symptoms of kidney stones are severe, please seek medical attention in time. The occurrence of kidney stones in women may be caused by a variety of factors. The human body produces a variety of minerals and salts during metabolism. If these substances cannot be excreted from the body in time, they may crystallize in the kidneys and gradually form stones. In women, possible causes include insufficient drinking water, unreasonable diet structure, and urinary tract infection. For example, insufficient drinking water is like not watering plants. Over time, the salts and minerals in the soil will crystallize. In the same way, when urine is concentrated, minerals are more likely to aggregate into stones. High calcium or excessive intake of oxalate foods in the diet may also increase the risk of stone formation. Suffering from diseases such as hyperparathyroidism may also promote stone formation. For women, especially pregnant women, changes in estrogen levels in the body may cause changes in calcium and oxalate concentrations in urine, thereby affecting stone formation.

With this background, we can take some steps to prevent kidney stones. Stay hydrated and drink at least 2 liters of water a day to help dilute urine and reduce mineral accumulation. You can adjust your diet to reduce the intake of high-oxalate foods, such as spinach and nuts, and control your calcium intake. Also, check your urinary system regularly, especially for women with a family history or other related conditions. Remember, no matter what discomfort or concerns you have, it is best to consult a professional doctor in time.