Knee bone spurs can be effectively treated with medication, physical therapy and surgery. Their formation is mainly related to joint degeneration, long-term wear and tear and inflammatory stimulation. Treatments include non-steroidal anti-inflammatory drugs, joint injections and arthroscopic surgery, combined with proper exercise and diet conditioning. 1. Drug treatment is a common method to relieve the symptoms of knee bone spurs. Nonsteroidal anti-inflammatory drugs such as ibuprofen, diclofenac sodium and celecoxib can effectively relieve pain and inflammation. For patients with more severe pain, doctors may recommend intra-articular injections of glucocorticoids or hyaluronic acid to improve joint lubrication and reduce inflammation. 2. Physical therapy plays an important role in the rehabilitation of knee bone spurs. Hot compresses, cold compresses and ultrasound therapy can help relieve pain and swelling. Rehabilitation training such as knee flexion and extension exercises, quadriceps exercises and balance training can enhance joint stability and delay the progression of the disease. 3. Surgical treatment is suitable for patients with severe symptoms and conservative treatment is ineffective. Arthroscopic surgery can clean bone spurs and damaged tissues in the joints and improve joint function. For patients with severe joint wear, artificial joint replacement surgery may be required to restore the normal mobility of the joints. 4. Dietary adjustments and lifestyle changes are also helpful for the prevention and recovery of knee bone spurs. Increasing calcium and vitamin D-rich foods such as milk, fish and green leafy vegetables can help maintain bone health. Controlling weight, avoiding standing or kneeling for long periods of time, and wearing appropriate shoes can reduce the burden on the knee joints. The treatment of knee bone spurs requires an individualized plan based on the patient's specific situation. Early intervention and comprehensive treatment can effectively relieve symptoms and improve quality of life. |
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