Will breast hyperplasia get worse the more I eat?

The severity of breast hyperplasia is related to diet, but it will not be directly aggravated by diet alone. Wrong eating habits may cause symptoms to worsen or recur, and a reasonable diet can help relieve discomfort. Breast hyperplasia is usually related to endocrine hormone disorders, and diet is only one of the influencing factors.

Breast hyperplasia is mainly caused by relatively high estrogen levels and insufficient progesterone levels in the body. Excessive intake of hormone-like substances in the daily diet, such as health products containing artificial hormones, stale meat or poultry, may interfere with the hormone balance in the body and aggravate the symptoms of breast hyperplasia. In addition, a diet high in fat, sugar, caffeine, etc. can also aggravate breast discomfort by affecting hormone levels or blood circulation. A healthy diet, such as eating more nuts rich in vitamin E, fiber-rich whole grains, and fresh fruits and vegetables, may improve the discomfort of breast hyperplasia by stabilizing blood sugar and regulating hormone levels in the body.

Breast hyperplasia is mainly caused by relatively high estrogen levels and insufficient progesterone levels in the body. Excessive intake of hormone-like substances in the daily diet, such as health products containing artificial hormones, stale meat or poultry, may interfere with the hormone balance in the body and aggravate the symptoms of breast hyperplasia. In addition, a diet high in fat, sugar, caffeine, etc. can also aggravate breast discomfort by affecting hormone levels or blood circulation. A healthy diet, such as eating more nuts rich in vitamin E, fiber-rich whole grains, and fresh fruits and vegetables, may improve the discomfort of breast hyperplasia by stabilizing blood sugar and regulating hormone levels in the body.

It is recommended to control the intake of hormone-containing and high-sugar and high-fat foods in the diet, especially to reduce coffee, strong tea and other drinks containing stimulants, and eat more fresh vegetables, fish and whole grains. Regular breast examinations are required, especially when breast hyperplasia is accompanied by pain or abnormal lumps are touched, you need to see a doctor immediately, and further clarify the diagnosis and treatment through ultrasound, mammography, etc. Avoiding excessive anxiety, maintaining a regular schedule and exercising moderately can also help regulate hormone levels. A reasonable diet combined with a healthy lifestyle is particularly important for the management of breast hyperplasia.