How to treat inflammation of the finger tendon sheath

Finger tenosynovitis can be relieved and recovered through rest, medication, physical therapy, and surgery. In the early stages of symptoms, reducing hand activity and applying local ice can help relieve inflammation; when symptoms are moderate or severe, appropriate intervention measures should be taken according to doctor's advice, such as taking anti-inflammatory drugs, receiving injections, or undergoing surgical repair.

1) Rest and ice

In the early stages of tenosynovitis, the most important treatment method is to minimize repetitive activities of the affected finger and use ice to reduce local inflammatory reactions. You can wrap the affected area with an ice pack for 15-20 minutes, 2-3 times a day, and be careful to avoid direct contact with the skin to cause frostbite. If necessary, you can use a brace or hand splint to limit excessive joint movement and reduce the risk of worsening symptoms.

2) Drug treatment

If the symptoms are more obvious, you can try drug intervention. Common drugs include nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen, which are used to relieve pain and control inflammation. If local pain and edema are severe, the doctor may also recommend local steroid injections, which act directly on the inflamed area to quickly relieve symptoms. When using drugs, you should strictly follow the doctor's instructions and avoid abuse.

3) Physical therapy and rehabilitation

After tenosynovitis is relieved, appropriate physical therapy can be performed to help restore function. For example, hot compresses can promote blood circulation, or stretching and muscle strength training can be performed to restore flexibility and endurance. Under the guidance of a professional rehabilitation therapist, ultrasound therapy or shock wave therapy can also effectively reduce inflammation and fibrous tissue adhesions, helping to restore finger function.

4) Surgical repair

When tenosynovitis is so severe that the above methods are ineffective, surgery may be the final option. The main purpose of surgery is to release the compressed tendon sheath and restore the sliding space of the tendon sheath. Common surgical methods include minimally invasive needle knife release and open tenotomy. After surgery, a rehabilitation plan needs to be followed to avoid recurrence.

Although finger tenosynovitis is common, early intervention and scientific treatment can effectively relieve symptoms and restore normal function. If you experience obvious pain or limited movement, please seek medical advice in time to avoid further aggravation of the condition. Choosing a treatment method that suits you and combining it with preventive measures in daily life can greatly improve the health of your hands.