Treatment of cervical spondylosis

The treatment of cervical spondylosis mainly includes medication, physical therapy and lifestyle adjustment. Nonsteroidal anti-inflammatory drugs such as ibuprofen and celecoxib can relieve pain and inflammation; physical therapy such as hot compress, ultrasound therapy and cervical traction can help improve local blood circulation and relieve symptoms; in terms of lifestyle, attention should be paid to maintaining a correct sitting posture, avoiding bowing the head for a long time, and doing appropriate neck muscle exercises.

1. Drug treatment is a common method to relieve the symptoms of cervical spondylosis. Nonsteroidal anti-inflammatory drugs such as ibuprofen and celecoxib can effectively relieve pain and inflammation; muscle relaxants such as chlorzoxazone can relieve neck muscle tension; for patients with severe pain, doctors may recommend short-term use of analgesics such as tramadol.

2. Physical therapy plays an important role in the rehabilitation of cervical spondylosis. Hot compress can promote local blood circulation and relieve muscle stiffness; ultrasonic therapy improves tissue metabolism and reduces inflammation through high-frequency vibration; cervical traction can increase the intervertebral space and relieve nerve compression symptoms.

3. Lifestyle adjustment is the key to preventing and alleviating cervical spondylosis. Maintain a correct sitting posture and avoid using your phone or computer for a long time with your head down; choose a pillow of appropriate height to ensure that the cervical spine is in a natural physiological curvature during sleep; regularly perform neck muscle exercises, such as neck stretching exercises and shoulder relaxation exercises, which can help enhance cervical stability.

4. Surgical treatment is suitable for patients with severe symptoms and who have not responded to conservative treatment. Anterior cervical decompression and fusion relieves nerve compression by removing hyperplastic bone; posterior cervical laminoplasty expands the spinal canal space and relieves spinal cord compression; artificial disc replacement relieves symptoms while preserving cervical spine mobility.

The treatment of cervical spondylosis requires an individualized plan based on the severity of the disease and the individual conditions of the patient. Early intervention and comprehensive treatment can effectively relieve symptoms and improve the quality of life. Long-term adherence to a healthy lifestyle and neck health care measures are the key to preventing recurrence.