It is recommended to avoid spicy food after a broken nose. Spicy food may irritate the nasal mucosa, causing congestion and swelling, aggravating discomfort, and may even affect the healing of the fracture site. A broken nose refers to a break or displacement of the nasal bone due to external force, which may be accompanied by symptoms such as swelling, bruising, pain, and difficulty breathing. In the early stages of recovery, the nasal tissue is in a state of recovery and is more sensitive to external stimuli, so special attention should be paid to the effects of diet and environment. Spicy foods such as peppers and spicy hot pot increase blood circulation in the body, which is beneficial for healthy people. However, for people with a broken nose, unnecessary vasodilation may lead to increased swelling of the nose. The pungent smell emitted by some spicy foods may cause discomfort such as a hot nose and runny nose, further interfering with the healing process. In terms of diet, it is recommended to choose light, easily digestible and nutritious foods. Vitamin C, protein and calcium-containing foods help promote bone healing, such as broccoli, oranges, milk, fish and eggs. It is also wise to drink plenty of water and avoid alcohol and high-salt diets. If your nose fracture is serious or you feel uncomfortable during recovery, it is important to consult a doctor in time and follow professional advice. |
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