Do breast cysts need to be taken seriously?

Breast cysts need to be taken seriously. Although most breast cysts are benign, if the cyst continues to grow, is accompanied by pain or other unusual symptoms, it may indicate an underlying problem and may even require further medical intervention or treatment.

Breast cysts are fluid vesicles formed by blockage of glands or ducts in the breast lobules, and are common in women between 30 and 50 years old. Heredity is a key factor, especially women with similar problems in the family are more susceptible. External environmental stress, such as long-term emotional stress or poor eating habits, can also easily induce breast cysts. Physiologically, fluctuations in hormone levels (such as estrogen and progesterone) in the body may lead to abnormal proliferation of breast tissue, and such fluctuations are usually related to the menstrual cycle, pregnancy or menopause. For breast tissue that has been traumatized or over-stimulated, local inflammation may further increase the risk of cyst formation. In most cases, breast cysts are oval in shape, have clear boundaries, are soft to the touch and painless, but if there is obvious swelling, abnormal secretions or persistent pain, more attention should be paid to abnormal hormone levels or potential pathological changes.

Clinically, the treatment of breast cysts depends on the size of the cyst, the degree of pain, and the severity of symptoms. Small and painless cysts usually do not require special intervention, and their changes can be observed through regular ultrasound examinations; if the cyst is large or causes discomfort, fluid can be extracted through puncture to relieve pressure or a minor surgical removal can be performed under the guidance of a doctor. Drug treatment can use vitamin E and non-steroidal anti-inflammatory drugs (such as ibuprofen) to relieve pain symptoms; for those with obvious hormone fluctuations, doctors may also recommend the use of related hormone regulating drugs. The daily diet can appropriately increase foods rich in antioxidants, such as blueberries, spinach, and whole grains, and reduce the intake of caffeine and high-fat foods. Appropriate aerobic exercise such as brisk walking or swimming can maintain hormone balance and promote breast health.

When a breast cyst is found, do not ignore its potential risks. You should adjust your mindset, avoid excessive anxiety, and communicate with your doctor in a timely manner. Even if the cyst is small and has no obvious symptoms, regular breast health examinations are still an important habit that cannot be ignored. Once an abnormal cyst is found, actively cooperate with further examinations, such as breast ultrasound, breast mammography, or histopathology, which can help confirm the cause. Scientific management and a healthy lifestyle will significantly reduce the risk of breast lesions and help women maintain breast health and psychological peace of mind.