How to treat costochondritis infection

Treatments for infectious costochondritis include medication, physical therapy, and lifestyle adjustments, depending on the severity and cause of the condition. Infectious costochondritis is usually caused by bacterial or viral infection and manifests as chest pain, local swelling, and tenderness. Timely treatment can effectively relieve symptoms and prevent complications.

1. Drug treatment

Medical treatment for infected costochondritis is focused on the source of infection and symptom relief. Antibiotics are the first choice for treating bacterial infections, and commonly used drugs include amoxicillin, cephalosporins, and clindamycin. For viral infections, antiviral drugs such as acyclovir or oseltamivir are usually used. Pain and inflammation can be relieved with nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or diclofenac. For severe pain, your doctor may prescribe a short-term analgesic such as tramadol.

2. Physical therapy

Physical therapy can help relieve pain and promote recovery. Heat can increase local blood circulation and relieve muscle tension and pain. Ultrasound therapy promotes tissue repair and reduces inflammation through high-frequency sound waves. Moderate chest stretching exercises can enhance the flexibility of the chest wall muscles and prevent stiffness and pain from worsening.

3. Lifestyle Adjustment

Lifestyle adjustments are essential for recovery from costochondritis infection. Avoid strenuous exercise and heavy physical labor to reduce pressure on the chest wall. Maintain a good posture and avoid bending or hunching for long periods of time. In terms of diet, increase foods rich in vitamin C and protein, such as citrus fruits, eggs, and fish, which can help enhance immunity and promote tissue repair. At the same time, ensure adequate rest and sleep to avoid excessive fatigue.

Treatment of infectious costochondritis requires a combination of medication, physical therapy, and lifestyle adjustments. Early intervention can significantly improve prognosis. If symptoms persist or worsen, seek medical attention promptly to avoid delaying treatment. Through scientific treatment and reasonable self-management, most patients can recover within a few weeks.