What should I pay attention to when I have a breast cyst?

Most breast cysts are benign lesions, but they need to be regularly observed and monitored to avoid missing out on potential health risks due to neglect. In particular, if they are painful, rapidly enlarged, or accompanied by abnormal secretions, you should seek medical attention for diagnosis and treatment in a timely manner.

Breast cysts are a common breast disease, mostly caused by hormone fluctuations, breast hyperplasia and other reasons. Genetic factors are an important cause of breast cysts, and people with a family history of breast disease are more likely to suffer from the disease; external pressure may also have an impact, such as long-term high pressure, breast tissue may be overly sensitive; physiological factors such as high estrogen levels and menstrual cycle disorders can also induce the disease; trauma or wearing a bra that is too tight may affect the health of breast tissue; certain pathological factors such as breast hyperplasia, plasma cell mastitis, etc. may lead to the formation of cysts. Common symptoms include local lumps in the breast, which are usually soft and mobile, and obvious distension and pain before and after menstruation, generally not accompanied by nipple retraction or skin changes.

Treatment varies depending on the size and characteristics of the cyst. Small, asymptomatic cysts usually do not require treatment, only regular checkups; for larger or painful cysts, surgical removal, biopsy, or puncture aspiration can relieve symptoms; if the cyst is infected, antibiotics are required, such as cephalosporins or penicillins. Dietary adjustments can also help improve breast health. It is recommended to eat more foods rich in vitamin E, such as nuts and deep-sea fish, and eat less high-fat, high-sugar foods; for exercise, you can choose yoga or moderate aerobic exercise, which helps regulate estrogen levels and improve breast metabolism.

Regular physical examinations are the most effective means of prevention, especially for those with a family history. If you feel persistent breast pain or rapid growth of lumps, you should consult a breast doctor immediately. In daily life, maintaining a happy mood, a balanced diet and a regular schedule will play a significant role in the prevention and relief of breast cysts. In the face of breast health problems, we need to pay more attention to our own feelings, have regular checkups, and actively communicate with doctors to make life more secure and healthier!