People who are prone to gallstones

People who are prone to gallstones include obese people, people who eat a high-fat, high-sugar diet, people who sit for long periods of time, people with diabetes or liver disease, people who use hormone drugs for a long time, and pregnant women. Due to specific physiological or lifestyle factors, these people may have abnormal bile metabolism, which increases the risk of gallstones.

Obese people are more prone to gallstone formation due to their high cholesterol levels and decreased ability to dissolve cholesterol in bile. A high-fat, high-cholesterol diet will increase the cholesterol content in bile, and long periods of sitting will reduce the frequency of gallbladder emptying, increasing the possibility of bile stasis and stone formation. For women, especially during pregnancy, the risk of gallstone formation is significantly increased due to increased estrogen levels in the body, which can lead to increased cholesterol secretion and weakened gallbladder emptying function. The balance of bile metabolism may also be disrupted in people with cirrhosis, diabetes or hyperlipidemia. Similarly, long-term use of hormone drugs, rapid weight loss, and age over 40 may increase the risk of gallstones.

Obese people are more prone to gallstone formation due to their high cholesterol levels and decreased ability to dissolve cholesterol in bile. A high-fat, high-cholesterol diet will increase the cholesterol content in bile, and long periods of sitting will reduce the frequency of gallbladder emptying, increasing the possibility of bile stasis and stone formation. For women, especially during pregnancy, the risk of gallstone formation is significantly increased due to increased estrogen levels in the body, which can lead to increased cholesterol secretion and weakened gallbladder emptying function. The balance of bile metabolism may also be disrupted in people with cirrhosis, diabetes or hyperlipidemia. Similarly, long-term use of hormone drugs, rapid weight loss, and age over 40 may increase the risk of gallstones.

In order to prevent gallstones and improve the quality of life, people who are prone to gallstones are advised to pay more attention to lifestyle management. Controlling the intake of high fat and high cholesterol in the diet and eating more fiber-rich foods such as vegetables, fruits, and whole grains can effectively reduce the risk of disease. Drink plenty of water to avoid bile concentration, and exercise regularly to enhance the contraction function of the gallbladder. Special groups such as obese people can develop a scientific weight loss plan with the help of a nutritionist, and pregnant women should exercise appropriately and maintain a good weight gain. If symptoms such as right upper abdominal pain occur, you need to seek medical evaluation in time and take treatment measures, including drug lithotripsy, cholecystectomy, etc. A healthy body comes from a scientific lifestyle. By cultivating good habits, we can effectively prevent the occurrence of gallstones and make life easier and healthier.