Not having a gallbladder usually does not affect life expectancy, and many people can still live a healthy life after having their gallbladder removed. The gallbladder is not an essential organ, and its function is to store and concentrate bile. Even if the gallbladder is removed, the liver can still directly secrete bile to participate in digestion. However, people without a gallbladder need to pay more attention to their diet structure and health management to avoid digestive system problems. Cholecystectomy is usually performed for diseases such as gallstones and cholecystitis, in which case gallbladder removal can eliminate pain and restore health. After surgery, the digestive function will adapt, because bile directly entering the intestines may lead to a decrease in fat absorption efficiency, and some people will experience mild diarrhea, flatulence, etc. The diet after surgery needs to be adjusted, and more low-fat, high-fiber foods should be chosen, such as white meat, whole grains, green leafy vegetables, etc., to reduce bile stimulation. In addition, small and frequent meals instead of three meals a day can reduce the digestive burden. At the same time, avoiding overly greasy and irritating foods, such as fried foods, hot peppers, and raw and cold foods, can prevent postoperative discomfort. Cholecystectomy is usually performed for diseases such as gallstones and cholecystitis, in which case gallbladder removal can eliminate pain and restore health. After surgery, the digestive function will adapt, because bile directly entering the intestines may lead to a decrease in fat absorption efficiency, and some people will experience mild diarrhea, flatulence, etc. The diet after surgery needs to be adjusted, and more low-fat, high-fiber foods should be chosen, such as white meat, whole grains, green leafy vegetables, etc., to reduce bile stimulation. In addition, small and frequent meals instead of three meals a day can reduce the digestive burden. At the same time, avoiding overly greasy and irritating foods, such as fried foods, hot peppers, and raw and cold foods, can prevent postoperative discomfort. In order to ensure long-term health, regular exercise and physical examinations are required to maintain good living habits. If severe diarrhea, jaundice, or severe pain in the right upper abdomen occurs after surgery, you should seek medical attention in time to check whether there is bile duct obstruction or abnormal bile processing. For patients with no gallbladder, reasonable management of diet and lifestyle, combined with necessary medical follow-up, can fully achieve a good quality of life and even normal aging. The meaning of health management is not only physical health, but also to protect the balance of body and mind in daily choices and improve the quality and happiness of life. |
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