The traditional Chinese medicine treatment of breast cysts mainly relieves symptoms and controls the condition by soothing the liver and regulating qi, promoting blood circulation and removing blood stasis, dispersing nodules and reducing swelling. It is recommended to select traditional Chinese medicine such as Sinisan, Xiaoyaosan or Xiaojindan for treatment according to specific symptoms under the guidance of a professional Chinese medicine practitioner. It can be combined with the adjustment of diet and living habits to achieve better treatment results. 1. Recommended Chinese medicine prescriptions Breast cysts are often related to problems such as qi stagnation and blood stasis, damp phlegm condensation, etc. Chinese medicine has a variety of classic prescriptions that can be used for conditioning: - Sini San: This prescription is mainly used to relieve liver depression, regulate qi and strengthen spleen. It is suitable for patients with breast cysts accompanied by chest pain or emotional discomfort. Sini San mainly contains herbs such as Bupleurum, White Peony, Citrus aurantium and Licorice. Generally, the herbs in the prescription need to be appropriately added or subtracted according to the constitution. - Xiaoyao Powder: Xiaoyao Powder is widely used to treat breast problems caused by liver qi stagnation. It can regulate the balance of qi and blood, relieve breast cysts and symptoms of irregular menstruation and emotionality. Its main ingredients include bupleurum, white peony root, poria, licorice, etc., which have a mild conditioning effect. - Xiaojindan: This prescription is mainly used to promote blood circulation and remove blood stasis. It is suitable for hard cysts or those with pain. Xiaojindan is composed of herbs such as frankincense, myrrh, and trillium, but it needs to be used by the doctor according to the individual condition. Although Chinese medicine has significant potential in the treatment of breast cysts, it is important to remember that you should not take it on your own or use it for a long time. You need to customize a personalized plan based on your physical condition and symptoms. 2. Dietary supplementation In addition to Chinese medicine conditioning, diet is also an important concern for patients with breast cysts. Reasonable combination can relieve the symptoms of dampness, heat and qi stagnation: -Increase the intake of foods rich in dietary fiber, such as oats, sweet potatoes, vegetables, etc. Dietary fiber can promote normal gastrointestinal motility, help estrogen metabolism, and reduce the risk of breast cyst development. - Focus on eating light food, avoid high-fat and high-sugar foods, and avoid stimulating breast duct inflammation or hyperplasia. For example, choose soy products and freshwater fish in moderation to supplement the required protein, while reducing the intake of animal fat. -Drinking teas that have the effect of clearing heat and detoxifying, such as dandelion tea, chrysanthemum tea, etc., can play a certain auxiliary role in improving breast cysts. 3. Improve your lifestyle The occurrence and development of breast cysts are also closely related to bad living habits. The following suggestions can play a role in prevention and improvement: - Regulate your emotions. Breast problems are usually related to emotions. Long-term stress, depression or mood swings can easily lead to blockage of breast qi and blood. You should pay attention to relaxing your mood through meditation, yoga or walking. -Pay attention to regular work and rest. Maintain regular sleep time and avoid staying up late to avoid endocrine disorders and indirectly increase the risk of breast cysts. - Regular breast examinations. Regardless of the size of the cyst or whether there are obvious symptoms, it is recommended to have a regular breast screening every six months to one year to ensure that changes in the lesions are under control in a timely manner. Although breast cysts are a common benign lesion, patients should not ignore their impact on their lives. They should actively adjust their lifestyle and choose a Chinese medicine conditioning program that suits them under the guidance of a doctor. During the treatment, maintaining a stable mood, a light diet, and a regular work and rest schedule can achieve a more systematic and lasting therapeutic effect. If the cyst shows abnormal changes, such as rapid enlargement and persistent pain, be sure to seek medical attention in time to ensure your health. While caring for your own health, don't give yourself too much psychological burden. Remember: proper relaxation and optimism are the best "medicines." |
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