Is it useful to eat Panax notoginseng for breast cysts?

Taking Panax notoginseng for breast cysts may not have a significant therapeutic effect. There is currently no scientific evidence that Panax notoginseng can effectively improve the condition of breast cysts. When dealing with breast cysts, attention should be paid to its nature and cause, and targeted management and treatment should be carried out based on the doctor's professional evaluation.

Breast cysts are a relatively common benign breast disease. Their formation is related to fluctuations in estrogen levels in the body. They are manifested as cystic structures of varying sizes and containing fluid in the breast. Most breast cysts are harmless and usually do not develop into malignant lesions, but some patients may experience breast tenderness or feel a lump, especially before and after menstruation. People with breast cysts often hope to relieve symptoms through diet or medication, which is one of the reasons why Panax notoginseng is mentioned.

Panax notoginseng is a traditional Chinese medicine that is widely known for its effects of promoting blood circulation, removing blood stasis, reducing swelling and relieving pain. In theory, it can indeed improve some discomfort caused by poor blood circulation, but the occurrence of breast cysts is mainly related to changes in hormone levels and breast glands, rather than blood stasis or qi stagnation. There is insufficient evidence to use Panax notoginseng to treat breast cysts, and there are certain risks in blindly taking it, especially since Panax notoginseng also has an anticoagulant effect, and long-term consumption may cause bleeding tendency or gastrointestinal discomfort.

For breast health, you can pay more attention to daily overall conditioning, such as maintaining good eating habits, focusing on a low-fat and high-fiber diet, eating more foods rich in vitamin E, such as nuts, whole grains and dark green vegetables; having a regular schedule, reducing staying up late, avoiding excessive mood swings, and learning to relax; self-examine your breasts every month. Once abnormal symptoms are found, such as touching a hard lump that is difficult to move, nipple discharge or persistent discomfort, you should seek medical help in time.