How to treat osteoporosis back pain

Low back pain is one of the common symptoms of osteoporosis. The treatment for low back pain caused by osteoporosis includes medication, rehabilitation exercise and diet adjustment. A comprehensive treatment plan should be adopted according to the individual's condition. If the pain is severe or accompanied by fractures, you should seek medical attention in time for professional treatment to prevent the condition from worsening.

Drug treatment can relieve osteoporosis and the low back pain it causes by inhibiting bone loss and promoting bone formation. Commonly used drugs include bisphosphonates (such as alendronate, which can reduce bone resorption), calcitonin (such as calcitonin nasal spray, which can improve bone pain), and bone formation-promoting drugs (such as teriparatide, which can promote osteogenesis). For mild low back pain that is not caused by fractures, appropriate rehabilitation training is very effective, such as choosing waist and back stretching exercises and core muscle strengthening training, which can relieve pain and improve spinal stability. At the same time, increasing the intake of calcium and vitamin D can help improve bone density. It is also necessary to take calcium supplements in moderation, eat calcium-rich foods such as dairy products and soy products, and supplement deep-sea fish and egg yolks rich in vitamin D.

Drug treatment can relieve osteoporosis and the low back pain it causes by inhibiting bone loss and promoting bone formation. Commonly used drugs include bisphosphonates (such as alendronate, which can reduce bone resorption), calcitonin (such as calcitonin nasal spray, which can improve bone pain), and bone formation-promoting drugs (such as teriparatide, which can promote osteogenesis). For mild low back pain that is not caused by fractures, appropriate rehabilitation training is very effective, such as choosing waist and back stretching exercises and core muscle strengthening training, which can relieve pain and improve spinal stability. At the same time, increasing the intake of calcium and vitamin D can help improve bone density. It is also necessary to take calcium supplements in moderation, eat calcium-rich foods such as dairy products and soy products, and supplement deep-sea fish and egg yolks rich in vitamin D.

During treatment, avoid weight bearing or strenuous exercise to prevent worsening symptoms, and ensure adequate sun exposure to promote vitamin D synthesis. Pay attention to regular physical examinations, especially bone density tests, to monitor the progression of the disease or adjust the treatment plan. If you have severe back pain or it affects your daily activities, you should consult a doctor immediately and receive professional imaging examinations and further treatment.