Breast nodule removal method

Breast nodules are usually benign lesions and most of them are not a cause for concern, but appropriate measures should still be taken based on the specific cause.

Breast nodules are common breast problems and may be caused by a variety of factors, such as breast hyperplasia, cysts or fibroadenomas, etc. In rare cases, they may also be manifestations of malignant tumors. Their formation is related to hormone level fluctuations, lifestyle habits and genetic factors. Some women may feel small lumps or tenderness in their breasts before and after menstruation. This may just be a short-term physiological change and there is no need to worry too much.

If the breast nodules are benign, such as breast hyperplasia or cysts, they can usually be improved by adjusting your lifestyle. Maintaining a balanced diet and consuming more foods rich in vitamins E and B6, such as nuts and dark green vegetables, can help relieve breast sensitivity; avoid irritating foods, such as caffeine and high-fat foods, to reduce the burden on the breast. In addition, moderate aerobic exercise, such as walking or yoga, helps maintain endocrine balance. Emotional management is equally important. Continuous stress and anxiety may aggravate the symptoms of breast nodules, so you can try meditation, deep breathing and other methods to relieve psychological stress.

If breast nodules continue to grow, are accompanied by pain, or nipple discharge, you should see a doctor as soon as possible for relevant examinations, such as breast ultrasound or mammography, to clarify the specific cause. If the nodules are malignant, early detection and treatment can significantly improve the cure rate. On weekdays, you can develop the habit of regular breast self-examination and have a professional breast examination every year to keep abreast of breast health.