What are the symptoms of breast cysts during lactation?

Breast cysts during lactation usually appear as soft, movable lumps in the breast that may be painful or uncomfortable to touch. Breast cysts are common in breastfeeding mothers and are generally benign and not life-threatening. However, due to physiological changes such as breast hyperplasia or blocked milk ducts, their symptoms may cause anxiety, so it is important to understand their manifestations and how to deal with them.

The main causes of breast cysts include changes in hormone levels, milk stasis, and blocked milk ducts. During breastfeeding, fluctuations in hormone levels in women may cause changes in breast glandular tissue, leading to the formation of cysts. Breast cysts generally appear as one or more smooth, round lumps on one or both sides of the breast. Because the cysts are filled with fluid, they may be more painful or uncomfortable when touched before menstruation or in the early stages of breastfeeding. Some patients may also experience breast tenderness, especially during the menstrual cycle or when under pressure.

There are several ways to manage breast cysts during lactation. Regular breast exams and ultrasounds are done to monitor changes in the cysts. Breast exams can not only help detect the presence of cysts, but also rule out other more serious conditions. Maintaining good breastfeeding posture and regular feeding times can prevent milk from stagnating. In addition, warm water compresses and gentle massage can relieve local discomfort and promote blood circulation. If the cyst causes significant pain or discomfort, your doctor may recommend fine needle aspiration to drain the fluid in the cyst to relieve pressure and discomfort.

Regarding diet and lifestyle adjustments, breastfeeding mothers are advised to maintain a balanced diet and drink enough water to promote metabolism and the elimination of toxins. Increasing the intake of foods containing unsaturated fatty acids, such as fish, nuts and seeds, can help regulate hormone balance. These foods have anti-inflammatory effects and may help relieve cyst symptoms. Moderate physical activity, such as yoga or swimming, can not only enhance physical resistance, but also effectively relieve stress and psychological burden.

Although breast cysts during lactation are usually benign, it is important to seek medical attention for professional evaluation in a timely manner if they continue to grow or are accompanied by other discomfort symptoms. Under the guidance and care of a doctor, breastfeeding mothers can breastfeed with peace of mind and balance their physical and mental health. While paying attention to self-care, maintaining an optimistic and positive attitude is the key to coping with all health challenges. Through scientific management and proper care, most breast cysts can heal naturally without affecting the intimate breastfeeding relationship between mother and baby.