The BI-RADS1 result of both breasts does not mean hyperplasia, but means that the breast imaging results are completely normal without any abnormal findings. BI-RADS1 usually means that the breast tissue structure is uniform, and the imaging shows no lumps, calcifications, abnormal density or other suspicious lesions, so it does not fall within the scope of breast hyperplasia. If you suspect you have breast discomfort or are concerned about breast hyperplasia, you can learn more about and deal with breast health issues through the following methods: 1. Significance of BI-RADS classification BI-RADS (Breast Imaging Reporting and Data System) classification is mainly used for graded assessment of breast imaging examinations. BI-RADS1 category indicates that the breast is in good health and does not require subsequent intervention or treatment, nor does it require special attention to the possibility of pathological hyperplasia. Breast hyperplasia is often manifested as uneven breast tissue structure, with possible slight nodules, fibrosis or density changes, which are usually reflected in BI-RADS2 and above. 2. Common manifestations and causes of breast hyperplasia If imaging examinations show breast hyperplasia, it is usually accompanied by the following manifestations: Breast tenderness: Especially worse before the menstrual cycle, it is related to the fluctuation of estrogen levels in the body. Imaging features: The breast structure is uneven, with increased nodular density and occasional fibrosis. The main causes of breast hyperplasia include the following: (1) Hormone imbalance: Excessive estrogen secretion or insufficient progesterone leads to breast tissue proliferation. (2) Psychological stress and lifestyle habits: Excessive stress, lack of exercise and other factors may induce endocrine disorders and further lead to breast hyperplasia. (3) Genetic and environmental factors: Family history of breast disease and exposure to environmental endocrine disruptors may also increase the risk. 3. Management recommendations for breast health If the imaging examination confirms no abnormality (BI-RADS1), no special treatment is required, but you should maintain a good lifestyle and have regular physical examinations. If you suspect breast hyperplasia or have related symptoms, you can start from the following aspects: Dietary adjustment: Avoid high-fat, high-sugar diets, and consume a moderate amount of foods rich in dietary fiber, such as whole grains, fresh fruits and vegetables, etc. Regular exercise: Perform moderate-intensity exercise 3-4 times a week to improve endocrine balance. Stress management: Reduce psychological stress through methods such as yoga and meditation. Drug treatment: If necessary, consult a doctor for drug intervention, such as vitamin E, breast regulators, etc. Tips: BI-RADS1 is not a pathological condition and there is no need to worry. However, if you feel breast pain, touch nodules, or have other breast discomfort in your daily life, it is recommended that you go to a breast specialist for a detailed examination as soon as possible and take appropriate measures according to the doctor's advice to ensure breast health. |
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