Causes of Gallstones

The formation of gallstones is mainly due to abnormal bile composition, including genetics, environmental factors, physiological changes, and possible liver lesions. From a genetic point of view, if there is a family history of gallstones, the risk of disease may increase. Environmental factors such as high-fat, high-cholesterol diets can also promote the formation of gallstones, because this type of diet will lead to increased cholesterol secretion, and too high cholesterol will easily form stones. Physiological factors, such as obesity, frequent skipping of breakfast, or sudden weight loss, can cause abnormal bile concentration and precipitation, increasing the risk of gallstones. In addition, lesions of the gallbladder or liver itself, such as gallbladder contraction dysfunction or cirrhosis, can also lead to an imbalance in the composition of bile, thereby causing stones.

Treatment for gallstones varies depending on their severity. For gallstones without obvious symptoms, it is usually recommended to prevent their development by adjusting the diet structure, such as reducing the intake of high-fat foods and increasing fiber and foods rich in vitamin C, which help dissolve cholesterol in bile. Exercise helps promote the flow of bile, and at least 150 minutes of moderate-intensity aerobic exercise should be performed per week. If gallstones cause severe pain or complications, medical intervention is required. In terms of drug treatment, urdosilic acid can dissolve certain types of gallstones. For those with severe symptoms, surgical removal of the gallbladder may be necessary. Common procedures include laparoscopic cholecystectomy, open cholecystectomy, and endoscopic retrograde cholangiopancreatography (ERCP).

Treatment for gallstones varies depending on their severity. For gallstones without obvious symptoms, it is usually recommended to prevent their development by adjusting the diet structure, such as reducing the intake of high-fat foods and increasing fiber and foods rich in vitamin C, which help dissolve cholesterol in bile. Exercise helps promote the flow of bile, and at least 150 minutes of moderate-intensity aerobic exercise should be performed per week. If gallstones cause severe pain or complications, medical intervention is required. In terms of drug treatment, urdosilic acid can dissolve certain types of gallstones. For those with severe symptoms, surgical removal of the gallbladder may be necessary. Common procedures include laparoscopic cholecystectomy, open cholecystectomy, and endoscopic retrograde cholangiopancreatography (ERCP).

Whether you are in the prevention stage or have been diagnosed with gallstones, it is particularly important to develop healthy living habits. Keeping an eye on your physical condition and having regular physical examinations can help detect problems early and treat them early. Your daily diet should focus on diversity and balance, eat as many vegetables and fruits as possible, and avoid high-calorie foods. For patients with gallstones, maintain a positive attitude, seek medical attention as soon as possible if you feel uncomfortable, and seek health consultation and nutritional guidance when necessary. With the help of medical professionals, actively participating in your own health management is the best way to stay away from the trouble of gallstones.