What are the symptoms of gallstones?

The main causes of gallstones include high cholesterol or reduced bile salts in the bile, which may cause cholesterol crystallization to form stones. It is related to many factors, including diet structure, high fat intake, genetic factors, and metabolic disorders. Understanding these factors can help us better prevent and manage gallstones. Gallstones are a common digestive system disease, and its symptoms can include abdominal pain, nausea, vomiting, and jaundice. These symptoms often vary depending on the size and number of stones, and sometimes there may not even be obvious symptoms. Usually, the pain occurs in the upper right abdomen and may radiate to the back or shoulder, which is figuratively likened to "thunder on the right side."

The formation of gallstones is attributed to an imbalance in the composition of bile. When cholesterol is over-secreted or bile salts are insufficient, cholesterol cannot be completely dissolved in the bile, and is prone to precipitate and gradually develop into stones. Weakened gallbladder function may also lead to bile retention and increase the risk of stones. Obesity, excessive high-fat or high-sugar diets, rapid weight loss, and family history are all predisposing factors. The symptoms vary from person to person. In addition to the typical right upper abdominal pain, some people will experience severe colic, loss of appetite, fever, etc., and in severe cases, it may cause cholecystitis.

Dietary regulation is particularly important for the prevention and daily management of gallstones. Maintaining a moderate diet, reducing the intake of high-fat, high-cholesterol foods, and increasing fiber-rich foods can effectively help break down cholesterol. Maintaining a healthy weight is also critical, and avoiding rapid weight loss plans, as they may lead to reduced gallbladder contraction and increased bile concentration. Regular physical examinations can help detect potential stones early so that timely measures can be taken. When symptoms are found, it is recommended to seek professional medical advice and undergo necessary examinations. Through imaging examinations, such as B-ultrasound or CT, you can have a clearer understanding of the condition of gallstones.

In daily life, it is also very important to maintain adequate water intake, which helps dilute bile and flow normally, reducing the chance of stone formation. Exercising more and promoting metabolism in the body can also reduce the risk of gallstones. If you experience any discomfort, it is a wise choice to seek medical attention in time. The doctor will give you a suitable treatment plan based on the specific situation. We should make no less adjustments to our lifestyle than the current ones to reduce the incidence of gallstones. Gallstones can be effectively prevented and managed through a scientific diet and a healthy lifestyle.