How to care for patients with gallstones

During the care process, patients with gallstones need to pay attention to dietary adjustments, timely medical examinations, and appropriate lifestyle changes to alleviate symptoms and prevent worsening of the disease. From dietary management to lifestyle adjustments, and when necessary, medical treatment, gallstone care usually requires a multi-faceted approach.

1. Diet management: Diet has an important impact on the formation and development of gallstones. Patients with gallstones should avoid high-fat, high-cholesterol foods, such as fatty meat, full-fat dairy products, and fried foods. At the same time, eating more fiber-rich foods, such as whole grains, vegetables, and fruits, can help reduce the absorption of cholesterol. Maintain adequate water intake every day to help dilute bile and reduce the formation of stones.

2. Regular medical examinations: For patients with gallstones, regular ultrasound examinations are necessary. This can help doctors determine the number and size of stones, as well as whether surgery or other treatments are needed. If symptoms such as right upper abdominal pain, jaundice or fever occur, you should seek medical attention in time to avoid more serious complications.

3. Lifestyle adjustment: Proper weight control is also an important means to reduce the risk of gallstones. Maintaining regular exercise, such as walking, swimming or yoga, can help improve metabolism and increase the fluidity of bile. Reducing alcohol consumption and quitting smoking can also help reduce the incidence of gallbladder disease.

4. Medication and surgery: In some cases, your doctor may recommend medication or surgery depending on the condition of the gallstones. Medication such as ursodeoxycholic acid can help dissolve gallstones, while gallbladder removal surgery may be required if the gallstones are large or cause complications.

The core of gallstone care lies in comprehensive management and timely medical intervention. Comprehensive lifestyle adjustments not only help improve existing symptoms, but also effectively reduce the possibility of recurrence. For clear symptoms, such as biliary colic, treatment must be carried out under the guidance of a professional doctor, which will be the premise for optimizing the course of the disease and ensuring health. Paying attention to body signals and regular physical examinations are necessary health protection measures. I hope that every patient can achieve continuous health improvement in daily care.