What causes breast cysts?

Breast cysts are cystic masses formed by the accumulation of fluid secreted by the breast glands. The main causes are related to various factors such as fluctuating hormone levels, genetics, lifestyle and health conditions.

From a genetic perspective, people with a family history of breast disease, especially breast cysts, often have a higher genetic risk; and among environmental factors, long-term exposure to estrogen-like substances (such as certain environmental hormone pollution) or the use of hormone-containing drugs may also stimulate the formation of breast cysts. Physiologically, excessive estrogen levels in the body, endocrine disorders, mammary duct occlusion, or degenerative changes in breast tissue can all lead to cysts. Emotional tension, mental stress, and a diet that tends to be high in fat and calories may further accelerate the occurrence of breast problems. Under pathological conditions, such as long-term inflammation, chronic breast hyperplasia, etc., the discharge of mammary duct secretions is blocked, which may evolve into breast cysts.

Once a breast cyst is diagnosed, the treatment method depends on the size of the cyst, symptoms, and whether it affects daily life. For those with only small cysts locally and no obvious discomfort, you can wait for them to absorb naturally by observation; if there is pain or a large, hard cyst, the doctor may recommend puncture and fluid extraction to relieve pressure. For cysts that recur or are accompanied by inflammatory infection, surgical removal is sometimes required to avoid further deterioration. In terms of medication, some patients can relieve symptoms through drugs that regulate estrogen levels or use non-steroidal anti-inflammatory drugs. Dietary adjustment is helpful for breast cysts. It is recommended to reduce caffeine and high-fat diets, and increase foods rich in antioxidants, such as tomatoes, blueberries, etc. Moderate aerobic exercise can also help regulate hormone balance in the body.

Although breast cysts are benign lesions, they should also be taken seriously. Once abnormalities are found in the breast, you should go to the hospital for B-ultrasound and other imaging examinations as soon as possible to rule out the possibility of malignant lesions. If you have been diagnosed with breast cysts, you don't need to be overly nervous. You can receive treatment under the guidance of a doctor and it can be safely controlled. Maintaining a regular schedule, healthy diet and stable emotions on weekdays will help you stay away from breast problems.